BMI categories
| Category | WHO | Asian / Indian |
|---|---|---|
| Underweight | < 18.5 | < 18.5 |
| Normal | 18.5 – 24.9 | 18.5 – 22.9 |
| Overweight | 25 – 29.9 | 23 – 24.9 |
| Obese | ≥ 30 | ≥ 25 |
BMI = weight (kg) ÷ height (m)². Lower cut-offs are recommended for South Asian populations because health risks begin at a lower BMI.
Note: BMI is a screening tool, not a diagnosis. It doesn't account for muscle mass, age or body composition, and it doesn't apply to children or pregnant women. Talk to a doctor about your health.